Tuesday, August 18, 2009

KEEP FIT AND HAVE FUN!

Today is a glorious day, I'll tell you why. 1: its not raining and 2: its not raining.  I started the day off right by going to the gym.  I decided to change up the classes and do a LBB, stands for low bounce basic.  Now don't be fooled by the words low and basic.  I have never lifted my legs that much in one hour EVER.  If I was to do the class over a mini kids pool, I would have that thing full of sweat in no time.  I loved at the end of the class the instructor ended the class with a set of old school style aerobics.  Yes she did use the words old school aerobics.  I had so much fun!

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